What is a Life Coach?          

A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.

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Who Should Consider Working With a Life Coach?

Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. In plenty of cases, however, people turn to life coaches simply for help in building a happier, more meaningful life.

There are a number of indications that working with a life coach could be helpful for you. These signs include:

• Frequent irritability
• High levels of stress and/or anxiety
• Inability to break bad habits
• Lack of fulfillment in your social life
• Persistent feeling of dissatisfaction at work
• Sense of blocked creativity