Our FAR Infrared Sauna
Tucked away in a secluded room with enchanting sounds and scents, step into your sacred sauna time. A cool, hydrating beverage refreshes you before and after your session.
A Sleeping Bag for your Soul
Health Benefits
Our infrared sauna is an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” therapies for overall healthier living. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.
Weight Loss
In the mood to lose weight? Our infrared sauna promotes weight loss by detoxifying the body and burning calories while you relax in total comfort.
Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Detoxification
Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Our Sunlighten far infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.
“Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Detoxification has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD.” – Dr. Jeanie Grace
Relaxation
Our Sunlighten sauna is designed with the utmost in comfort for greater relaxation and stress reduction.
Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes deep relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session.
Pain Relief
One of the most compelling reasons to take a Sunlighten infrared sauna is the natural pain relief associated with infrared sauna therapy.
Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.
Lower Blood Pressure
Only Sunlighten sauna is backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart.
Our far infrared sauna induces a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation.
Scientific evidence shows the infrared sauna benefits using a Sunlighten infrared sauna a 2 to 3 times a week lowers blood pressure.
Improved Circulation
Using our Sunlighten sauna for infrared therapy is like giving yourself a passive cardio workout – whenever you need it!
Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use – especially in the mid infrared range – can significantly stimulate blood flow up to twice the normal rate.
